The Yeshivah "Tomchei Temimim Lubavitch", the first to integrate the "revealed" part of Torah (Talmud and Halachah) with the esoteric teachings of Chassidism in a formal study program, was on this date founded by the fifth Lubavitcher Rebbe, Rabbi Sholom DovBer Schneersohn.
As the last month of the Jewish year, Elul is traditionally a time of introspection and stocktaking -- a time to review one's deeds and spiritual progress over the past year and prepare for the upcoming "Days of Awe" of Rosh HaShanah and Yom Kippur.
As the month of Divine Mercy and Forgiveness (see "Today in Jewish History" for Elul 1) it is a most opportune time for teshuvah ("return" to G-d), prayer, charity, and increased Ahavat Yisrael (love for a fellow Jew) in the quest for self-improvement and coming closer to G-d. Chassidic master Rabbi Schneur Zalman of Liadi likens the month of Elul to a time when "the king is in the field" and, in contrast to when he is in the royal palace, "everyone who so desires is permitted to meet him, and he receives them all with a cheerful countenance and shows a smiling face to them all."
Specific Elul customs include the daily sounding of the shofar (ram's horn) as a call to repentance. The Baal Shem Tov instituted the custom of reciting three additional chapters of Psalms each day, from the 1st of Elul until Yom Kippur (on Yom Kippur the remaining 36 chapters are recited, thereby completing the entire book of Psalms). Click below to view today's Psalms.
Chapter 43
Chapter 44
Chapter 45
Elul is also the time to have one's tefillin and mezuzot checked by an accredited scribe to ensure that they are in good condition and fit for use.
Links: More on Elul
Some people think that if they were truly spiritual, they would never eat.
In truth, few acts are as divine as eating food.
Eating is similar to sifting gold. You grasp the divine spark within a food and reject the dross. And then, in the mitzvahs energized by that food, you carry that divine spark back to its origin within the oneness of its Creator.
That is why there are foods that are forbidden and foods that are permissible. The Hebrew word for “forbidden” is assur—meaning tied down. “Permissible” is mutar—untied.
Kosher means “fit.” Foods that are assur are not fit for the divine act of eating because the divine spark within them is tied down and cannot be released. If we would eat them, rather than carrying that spark upward, we would be pulled down with it.
But foods that are mutar are fit and ready to release powerful divine energy into all the mitzvahs we do.